Herbal , before bed
Calming adaptogen, take in the evening
When should you take Triphala?
Take Triphala in the before bed. Ayurvedic bowel tonic; before bed.
Best: before bedWith or without food
Triphala9:30 pm
00:00
scanning your day
Pinned to before bed, the best window for Triphala.
Long-form guide coming soon
We publish full guides only when we can back them with referenced detail on timing, pairing, forms, and who benefits. In the meantime, this page is intentionally short.
Category: Herbal