Absorption
Astaxanthin with or without food?
Take Astaxanthin with food. Astaxanthin is fat-soluble or fat-dependent. A meal with some fat (eggs, avocado, olive oil) improves absorption.
With food
Astaxanthin8:30 am
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Why food helps
Astaxanthin is fat-soluble or fat-dependent. A meal with some fat (eggs, avocado, olive oil) improves absorption.