Absorption
Chromium with or without food?
Take Chromium with food. Conventionally taken with meals; modest effect on absorption.
With food
Chromium8:30 am
00:00
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Pinned to with food, the best window for Chromium.
Why food helps
Conventionally taken with meals; modest effect on absorption.
Don't take with
- Levothyroxine (space by 4 hours)