Absorption
Evening Primrose Oil (GLA) with or without food?
Take Evening Primrose Oil (GLA) with food. Evening Primrose Oil (GLA) is fat-soluble or fat-dependent. A meal with some fat (eggs, avocado, olive oil) improves absorption.
With food
Evening Primrose Oil (GLA)8:30 am
00:00
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Pinned to with food, the best window for Evening Primrose Oil (GLA).
Why food helps
Evening Primrose Oil (GLA) is fat-soluble or fat-dependent. A meal with some fat (eggs, avocado, olive oil) improves absorption.