Absorption
Flaxseed Oil with or without food?
Take Flaxseed Oil with food. Flaxseed Oil is fat-soluble or fat-dependent. A meal with some fat (eggs, avocado, olive oil) improves absorption.
With food
Flaxseed Oil8:30 am
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Why food helps
Flaxseed Oil is fat-soluble or fat-dependent. A meal with some fat (eggs, avocado, olive oil) improves absorption.