Absorption
Glycine (high-dose) with or without food?
Take Glycine (high-dose) without food. Glycine (high-dose) doesn't depend on food for absorption , take it whenever fits your routine.
Empty stomach
Glycine (high-dose)9:30 pm
00:00
scanning your day
Pinned to before bed, the best window for Glycine (high-dose).
Why an empty stomach helps
Glycine (high-dose) doesn't depend on food for absorption , take it whenever fits your routine.