Absorption
Glycine with or without food?
Take Glycine without food. Food is optional; absorbs fast in water.
Empty stomach
Glycine9:30 pm
00:00
scanning your day
Pinned to before bed, the best window for Glycine.
Why an empty stomach helps
Food is optional; absorbs fast in water.
Don't take with
- Clozapine (may reduce its effect)