Timing
Holy Basil (Tulsi) in the morning or at night?
Either; evenings are common for its calming effect.
Holy Basil (Tulsi)12:00 noon
00:00
scanning your day
Pinned to anytime, the best window for Holy Basil (Tulsi).
Why timing matters
Flexible; consistency matters more than slot.
Suggested schedule
Any consistent slot
300–600mg standardized extract, or 1–2 cups of tulsi tea