Absorption
Inulin with or without food?
Take Inulin without food. Inulin doesn't depend on food for absorption , take it whenever fits your routine.
Empty stomach
Inulin8:30 am
00:00
scanning your day
Pinned to with food, the best window for Inulin.
Why an empty stomach helps
Inulin doesn't depend on food for absorption , take it whenever fits your routine.