Absorption
Kelp with or without food?
Take Kelp without food. Kelp doesn't depend on food for absorption , take it whenever fits your routine.
Empty stomach
Kelp8:30 am
00:00
scanning your day
Pinned to with food, the best window for Kelp.
Why an empty stomach helps
Kelp doesn't depend on food for absorption , take it whenever fits your routine.
Don't take with
- Other minerals (space by 2+ hours)