Timing
Krill Oil in the morning or at night?
Either.
Krill Oil8:30 am
00:00
scanning your day
Pinned to with food, the best window for Krill Oil.
Why timing matters
Pair with fat; slot is flexible.
Suggested schedule
With a meal
Aim for at least 500mg combined EPA+DHA, often requires 2 capsules of krill oil