Absorption
L-Theanine (Suntheanine) with or without food?
Take L-Theanine (Suntheanine) without food. L-Theanine (Suntheanine) doesn't depend on food for absorption , take it whenever fits your routine.
Empty stomach
L-Theanine (Suntheanine)9:30 pm
00:00
scanning your day
Pinned to before bed, the best window for L-Theanine (Suntheanine).
Why an empty stomach helps
L-Theanine (Suntheanine) doesn't depend on food for absorption , take it whenever fits your routine.