Absorption
Magnesium Glycinate (PM) with or without food?
Take Magnesium Glycinate (PM) without food. Magnesium Glycinate (PM) doesn't depend on food for absorption , take it whenever fits your routine.
Empty stomach
Magnesium Glycinate (PM)9:30 pm
00:00
scanning your day
Pinned to before bed, the best window for Magnesium Glycinate (PM).
Why an empty stomach helps
Magnesium Glycinate (PM) doesn't depend on food for absorption , take it whenever fits your routine.