Absorption
Magnesium Malate with or without food?
Take Magnesium Malate without food. Magnesium Malate doesn't depend on food for absorption , take it whenever fits your routine.
Empty stomach
Magnesium Malate8:00 am
00:00
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Pinned to morning, the best window for Magnesium Malate.
Why an empty stomach helps
Magnesium Malate doesn't depend on food for absorption , take it whenever fits your routine.
Don't take with
- Other minerals (space by 2+ hours)