Absorption
Magnesium Oxide with or without food?
Take Magnesium Oxide with food. Food reduces stomach upset and supports steadier absorption for Magnesium Oxide.
With food
Magnesium Oxide8:30 am
00:00
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Pinned to with food, the best window for Magnesium Oxide.
Why food helps
Food reduces stomach upset and supports steadier absorption for Magnesium Oxide.
Don't take with
- Other minerals (space by 2+ hours)