Absorption
Magnesium L-Threonate with or without food?
Take Magnesium L-Threonate without food. Magnesium L-Threonate doesn't depend on food for absorption , take it whenever fits your routine.
Empty stomach
Magnesium L-Threonate7:00 pm
00:00
scanning your day
Pinned to evening, the best window for Magnesium L-Threonate.
Why an empty stomach helps
Magnesium L-Threonate doesn't depend on food for absorption , take it whenever fits your routine.
Don't take with
- Other minerals (space by 2+ hours)