Timing
Ox Bile in the morning or at night?
Either works. The same slot every day matters more than morning vs. night.
Ox Bile8:30 am
00:00
scanning your day
Pinned to with food, the best window for Ox Bile.
Why timing matters
Timing for Ox Bile is flexible , pick a slot you'll remember every day.
Suggested schedule
Largest meal of the day
Take Ox Bile with food for best absorption.