Timing
Potassium in the morning or at night?
Either; many split across meals.
Potassium8:30 am
00:00
scanning your day
Pinned to with food, the best window for Potassium.
Why timing matters
Spread intake across the day rather than one large dose; rapid potassium rises stress the heart.
Suggested schedule
With meals
Small 99mg doses across 2–3 meals if used; food sources should remain primary.