Absorption
Pterostilbene with or without food?
Take Pterostilbene with food. Pterostilbene is fat-soluble or fat-dependent. A meal with some fat (eggs, avocado, olive oil) improves absorption.
With food
Pterostilbene8:30 am
00:00
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Pinned to with food, the best window for Pterostilbene.
Why food helps
Pterostilbene is fat-soluble or fat-dependent. A meal with some fat (eggs, avocado, olive oil) improves absorption.