Timing
Rooibos in the morning or at night?
Either works. The same slot every day matters more than morning vs. night.
Rooibos12:00 noon
00:00
scanning your day
Pinned to anytime, the best window for Rooibos.
Why timing matters
Timing for Rooibos is flexible , pick a slot you'll remember every day.
Suggested schedule
Any consistent slot
Take Rooibos once daily at the same time.