Absorption
Shatavari with or without food?
Take Shatavari without food. Shatavari doesn't depend on food for absorption , take it whenever fits your routine.
Empty stomach
Shatavari8:00 am
00:00
scanning your day
Pinned to morning, the best window for Shatavari.
Why an empty stomach helps
Shatavari doesn't depend on food for absorption , take it whenever fits your routine.