Absorption
Triphala with or without food?
Take Triphala without food. Triphala doesn't depend on food for absorption , take it whenever fits your routine.
Empty stomach
Triphala9:30 pm
00:00
scanning your day
Pinned to before bed, the best window for Triphala.
Why an empty stomach helps
Triphala doesn't depend on food for absorption , take it whenever fits your routine.