Absorption
Vitamin K1 (Phylloquinone) with or without food?
Take Vitamin K1 (Phylloquinone) with food. Vitamin K1 (Phylloquinone) is fat-soluble or fat-dependent. A meal with some fat (eggs, avocado, olive oil) improves absorption.
With food
Vitamin K1 (Phylloquinone)8:30 am
00:00
scanning your day
Pinned to with food, the best window for Vitamin K1 (Phylloquinone).
Why food helps
Vitamin K1 (Phylloquinone) is fat-soluble or fat-dependent. A meal with some fat (eggs, avocado, olive oil) improves absorption.