Timing
Wheatgrass in the morning or at night?
Morning is preferred. Evening dosing can interfere with sleep for sensitive people.
Wheatgrass8:00 am
00:00
scanning your day
Pinned to morning, the best window for Wheatgrass.
Why timing matters
Wheatgrass tends to be energizing or aligns with daytime metabolism. Morning dosing avoids interfering with sleep.
Suggested schedule
7:00–9:00 AM
Take Wheatgrass with or without food.