Absorption
Casein Protein with or without food?
Take Casein Protein without food. Casein Protein doesn't depend on food for absorption , take it whenever fits your routine.
Empty stomach
Casein Protein9:30 pm
00:00
scanning your day
Pinned to before bed, the best window for Casein Protein.
Why an empty stomach helps
Casein Protein doesn't depend on food for absorption , take it whenever fits your routine.