Absorption
Horsetail (Silica) with or without food?
Take Horsetail (Silica) without food. Horsetail (Silica) doesn't depend on food for absorption , take it whenever fits your routine.
Empty stomach
Horsetail (Silica)8:30 am
00:00
scanning your day
Pinned to with food, the best window for Horsetail (Silica).
Why an empty stomach helps
Horsetail (Silica) doesn't depend on food for absorption , take it whenever fits your routine.