Absorption
Iodine with or without food?
Take Iodine without food. Food is optional but reduces any mild stomach upset.
Empty stomach
Iodine8:00 am
00:00
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Pinned to morning, the best window for Iodine.
Why an empty stomach helps
Food is optional but reduces any mild stomach upset.
Don't take with
- Levothyroxine or methimazole (consult your clinician before starting)