Absorption
Vitamin K2 with or without food?
Take Vitamin K2 with food. Fat-soluble; absorption depends on dietary fat.
With food
Vitamin K28:30 am
00:00
scanning your day
Pinned to with food, the best window for Vitamin K2.
Why food helps
Fat-soluble; absorption depends on dietary fat.
Don't take with
- Warfarin or other vitamin-K-sensitive anticoagulants (consult your clinician)